Herbal Aid for Digestion, Vitality and Stress this Holiday season

Written on October 12, 2013 at 10:14 am, by admin in Blog

Friends, next class is this coming Monday, October 14th. Would love to see you all there! We’ll be making products to take home.

Health for Fall and Winter: Digestion, Vitality and Immune boosting With Herbs and Food.

$30 6pm-­‐8pm Monday, October 14th at Sequoia Wellness + Apothecary in Garberville, CA.

Come learn how to support yourself through the holiday season. This class will introduce you to the herbs and foods that will help all of the over-indulging, stress, travel and exposure of the holidays and beyond. We will be covering digestion, system support and mood balancing with herbs & foods.

We will be making an elderberry immune syrup along with a churna (powdered spice blend) for digestion to take home. Herbal categories that will be covered will include nervines, adaptogens and carminatives.

Elderberries!

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